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The Toolbox

The toolbox was created as a manual for you to use whenever you need. It will be updated and constantly growing, providing more information for you all the time. It’s a place to visit and learn different ways to thrive in a world that can often feel so overwhelming and chaotic. Within the toolbox there will be resources on how to stay grounded and manage your energy, mindfulness practices, nutrition for empaths, clearing strategies, and so many other wonderful tools for you to access.  

Book Recommendations

Articles and Resources

Click to download the free PDF to access a list of resources that have helped me and can hopefully help you too. 

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